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England's answer to Jessie Pavelka reveals that transforming your body has nothing to do with the gym or dieting...
As summer fades and winter closes in, it is all too tempting to breathe a sigh of relief that the beach season has passed and the pressure of looking body beautiful has eased. However for us females this reprieve is short lived. Before you know it, skimpy bikinis have given way to figure hugging little black dresses, which must be dusted off and donned repeatedly throughout the festive season.
By a cruel twist of fate, at this time of year the battle to look great is under constant attack from the onslaught of mince pies, tins of chocolate and a tipple or two. Rather than resigning ourselves to overindulgence and resorting to an ill-conceived New Year's resolution by way of dealing with the aftermath, why not approach the coming months with a new regime?
Judith Gledhill met Greg 6 months ago and stated "Starting Greg's Training, Lifestyle and Nutrition Plan has been the best decision I have ever made. I've experienced phenomenal results and I've tried every so called diet that exists, to no avail. Since working with Greg I'm over 6 stone lighter, full of energy and I've seriously never felt better."
Starting from the beginning of November through to the end of January, Personal Transformation Coach, Greg Johnson, will be kick-starting a 12 week programme to provide total nutritional guidance with cook book, weekly training sessions and most importantly daily support to those wanting to be fitter, leaner and healthier this winter.
This group programme, also known as the 'Body Transformation Squad', is much more than your run-of-the-mill group class as it has evolved to incorporate all of the strengths and benefits of previous programmes in order to optimise results for clients. Aside from nutritional expertise and fitness training, sharing the experience with others has proven to be an invaluable bonus as ladies motivate, support and befriend each other throughout the process.
Greg further explained "This is the closest you will get to my one on one private coaching. Because lifestyle and nutrition is 80% of the results, this will be my main focus in November. Being part of the private inner circle is literally priceless to anyone wanting access to all the secrets to their 'little black dress' transformation."
Held at Wilmslow High School, the sessions are staggered over the course of the 12 weeks to allow some well-deserved time off over Christmas. Due to limited availability and high demand for the programme, be sure to apply for your place now so that 2014 brings not just a new year, but also a new you.
Also please know there are only 20 places available. To apply and discover even more about this program please call 01625 347 347 or visit www.gregjohnsonpt.com and input your details at the bottom of the page.
